Side note: You may have heard blueberries referred to as a "super food," a popular term meaning it is a food that everyone needs as part of their diet to promote overall health and prevent certain diseases. Blueberries are pretty awesome, but remember that variety and balance are the key to good health, not obsessing over any specific food. You don't need to have a certain amount of blueberries everyday, but you should be trying to follow the Choose My Plate recommendations and Dietary Guidelines for Americans when making food choices.
~Melanie
(1) U.S. Highbush Blueberry Council. Blueberry nutrition. Available at
http://www.blueberrycouncil.org/healthy-living/blueberry-nutrition/. Accessed July 4, 2014.
(2) Fruits & Veggies More Matter. Blueberries: Nutrition, selection, storage. Available at http://www.fruitsandveggiesmorematters.org/blueberries-nutrition-selection-storage. Accessed July 4, 2014.